Now I can give you a fully customized recommendation based on your skin!
Let's dive in!
I'm going to start by giving you a few simple things that you can start doing right now. Then after that I'll tell you which product types and ingredients you should be using!
1. CONSUME ANTIOXIDANTS
Your skin is exposed to more oxidative stress than any other organ in your body. That means your skin can be damaged just by going through your daily routine! This contributes to the puffiness that you see in your face.
That's where antioxidants come in. Antioxidants help your body fight against that damage, so it's super important to have them in your diet!
Try eating foods like blueberries, kidney beans, or grapes to get a big boost of antioxidants.
2. EAT LESS SODIUM
Consuming large amounts of sodium can cause your body to retain water, which can cause that puffy look in your facial area.
Try removing some high sodium foods from your diet such as pickles, olives, frozen dinners, and fast food. This alone should help a ton!
3. DRINK WATER OR COCONUT WATER
You've heard this over and over again, but make sure you're staying hydrated, especially after exercising.
Most people want to immediately start piling on products, but your inner hydration is just as important when it comes to keeping your skin healthy as you age!
Now, onto the product types and ingredients...
PRODUCTS AND INGREDIENTS YOU SHOULD BE USING
There are two things that you really need to focus on when choosing products: the main ingredient and the product type. Your skincare success will depend on choosing those two things correctly.
Luckily, now that I know all about your skin, I can tell you exactly what you need! Here you go...
YOUR PRODUCT TYPE... STONE FACIAL ROLLER
Based on your skin profile and the goals you want to achieve, a stone facial roller is going to be essential for you.
Cold stone rollers can be incredibly effective when it comes to getting rid of puffiness both under your eyes and in other areas of your face.
Simply rolling it over your face in the morning promotes lymphatic drainage and stimulates circulation. Both of those things will help enormously with puffiness.
Now see which ingredient you need to focus on...
YOUR INGREDIENT... STONE
It's not much of an ingredient, but like I said before, this is what will help you the most!
The only caveat is that you have to be consistent! Use the roller every single day! Trust me, after the first few weeks you'll never look back.
Here's something you should remember though...
When it comes to skin care, time is of the essence.
The longer you let your skin go without the proper treatment, the worse those problems will become and the harder they are to fix later on down the road.
The best thing you can do is implement these changes right away! Put those three tips above into practice today, and find a stone facial roller to begin using.
I've been an esthetician for over 13 years and I have a line of specialty skin care products that I formulated to target very specific needs. I do offer a few stone facial rollers and other stone products that would work for you if you're interested!