Now I can give you a fully customized recommendation based on your skin!
Let's dive in!
I'm going to start by giving you a few simple things that you can start doing right now. Then after that I'll tell you which product types and ingredients you should be using!
1. AVOID EXCESS HEAT
Blow dryers, car heaters, and hot showers can all work against you when you have irritated skin. If you are using one of these then try your best to make sure they don't directly hit your face or any other area that's showing signs of redness or irritation..
2. EAT TONS OF ANTIOXIDANTS
Your skin is exposed to more oxidative stress than any other organ in your body. That means your skin can be damaged just by going through your daily routine!
That's where antioxidants come in. Antioxidants help your body fight against that damage, so it's super important to have them in your diet!
Try eating foods like blueberries, kidney beans, or grapes to get a big boost of antioxidants.
3. DRINK WATER OR COCONUT WATER
You've heard this over and over again, but make sure you're staying hydrated, especially after exercising.
This alone can have a huge impact on how healthy your skin looks. Hydrated skin will be less prone to redness and irritation.
Now, onto the product types and ingredients...
PRODUCTS AND INGREDIENTS YOU SHOULD BE USING
There are two things that you really need to focus on when choosing products: the main ingredient and the product type. Your skincare success will depend on choosing those two things correctly.
Luckily, now that I know all about your skin, I can tell you exactly what you need! Here you go...
YOUR PRODUCT TYPE... MOISTURIZER
Based on your skin profile and the goals you want to achieve, a good moisturizer with the right ingredients is going to be essential for you.
In your case, the ingredient will make a much bigger difference than the product type. However, I do think a moisturizer would work the best for you!
Now see which one you need to focus on...
YOUR INGREDIENT... CBD
This one is an absolute no-brainer. CBD is a miracle for irritated skin! It's works to fight inflammation quickly and can soothe skin in a matter of hours.
OIt's one of those ingredients that I think everyone should be using in at least one product. Some people even base their entire regimen on CBD products!
The only caveat is that you have to be consistent! Use your CBD Moisturizer every single day! Trust me, after the first few days you'll never look back.
Here's something you should remember though...
When it comes to skin care, time is of the essence.
The longer you let your skin go without the proper treatment, the worse those problems will become and the harder they are to fix later on down the road.
The best thing you can do is implement these changes right away! Put those three tips above into practice today, and find a CBD moisturizer to start using.
I've been an esthetician for over 13 years and I have a line of specialty skin care products that I formulated to target very specific needs. I do offer a Full Spectrum Hemp Moisturizer that would work for you if you're interested! Full Spectrum Hemp is a high grade CBD oil.